Brainspotting

Brainspotting is a neurobiological treatment method that supports the clinical healing relationship. Brainspotting gives us a tool, within this clinical relationship, to locate, focus, process, and release experiences and symptoms that are stored in the deep brain and typically out of reach of the conscious mind. During a Brainspotting session, your therapist will guide you through various eye positions, combined with bilateral sounds/music, to provide a deep, emotionally and physically activating, yet containing, healing environment.